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Some OCD sufferers may only have obsessive thoughts without the related rituals. Individuals with OCD are plagued by persistent, unwelcome thoughts and images or by the urgent need to engage in certain rituals. Obsessive-Compulsive Disorder (OCD) is characterized by uncontrollable anxious thoughts or behaviors. This fear may interfere with work or school and other ordinary activities. People with social phobia have a fear of being judged by others, being embarrassed or being humiliated. Social Phobia, or Social Anxiety Disorder, is characterized by overwhelming anxiety and excessive self-consciousness in everyday social situations.

The most common specific phobia is fear of public speaking. Commonly feared objects and situations in specific phobias include animals, tunnels, water and heights. Phobias are often fears of a particular object or situation. Individuals with phobias realize their fears are irrational, but thinking about or facing the feared object or situation can bring on a panic attck or severe anxiety. Many people with panic disorder also suffer from agoraphobia (abnormal fear of open or public places.). Panic disorders often begin early in adulthood.

Some people will have one isolated attack, while others will develop a long term panic disorder either way, there is often high anxiety between attacks because there is no way of knowing when the next one will occur. Physical symptoms may include chest pain, dizziness, nausea, sweating, tingling or numbness, and a racing heartbeat. During the attacks, individuals may feel like they can't breathe, have lost control, are having a heart attack or even that they are dying.

Panic Disorder: People with panic disorder have panic attacks with feelings of terror that strike suddenly and repeatedly with no warning. People may have trembling, twitching, muscle tension, nausea, irritability, poor concentration, depression, fatigue, headaches, light-headedness, breathlessness or hot flashes. Generalized Anxiety Disorder (GAD) is characterized by chronic and exaggerated worry and tension, much more than the typical anxiety that most people experience in their daily lives.

Fainting or dizziness, feelings of detachment.

Trembling or shaking, sweating or chills.

Feelings of dread, apprehension or losing control.

Rapid pulse or pounding, skipping, racing heart.

However, individuals with anxiety disorders may experience them in absence of stress, with more severe symptoms and/or with several symptoms appearing together. Symptoms of anxiety disorders:Īnyone may experience these symptoms during stressful times. Excessive, lasting bouts of worry may reflect an anxiety disorder. It is normal to feel anxious when our safety, health, or happiness is threatened however, sometimes anxiety can become overwhelming and disruptive and may even occur for no identifiable reason. (See also Test Anxiety for tips on dealing with tests.) We are alert and perform physical and emotional tasks more efficiently. Our heart pumps more blood and oxygen so we are ready for action.

We have all felt anxiety-the nervousness before a date, test, competition, presentation-but what exactly is it? Anxiety is our body's way of preparing to face a challenge. Tips for helping someone with an anxiety disorder.What is the Health Service Fee for Students?.